Food for thoughtNutrition Which food protects your liver? The liver is the powerhouse organ in the body. It's because the liver completes essential…Johanna OosterwijkSeptember 5, 2019
Non-toxic cleaners Intermittent Fasting and Circadian Rhythms “Are you losing weight easier with intermittent fasting? Does fasting affect circadian rhythms more negatively…Johanna OosterwijkAugust 12, 2019
DepressionNon-toxic cleanersNutritionStress Management Prevent the Flu, the Natural way Prevent the Flu, the Natural Way It is flu season coming up. Do you have…Johanna OosterwijkAugust 1, 2019
Food for thoughtHealthStress Management Why is silence good for your brain The world we live in is full of noise and distraction to the extent that…Johanna OosterwijkJuly 25, 2019
Food for thoughtHealthStress Management Why and How to Live in the Present Moment The secret behind having a healthy body and mind does not only depend upon what…Johanna OosterwijkJuly 1, 2019
Non-toxic cleaners Sound Healing Music is something innate in all of us. We use music for expression, entertainment, leisure,…Johanna OosterwijkJune 17, 2019
Non-toxic cleaners Tuning Fork Therapy Tuning forks were originally one of the coveted musical instruments because they emanated perfect sine…Johanna OosterwijkJune 4, 2019
Food for thoughtNutrition How does Fast Food Disrupt your Body Systems? We all run into a fast food joint when we don’t feel like preparing “real…Johanna OosterwijkMay 1, 2019
Food for thoughtHealthStress Management How to Reconnect with the Earth’s Electrical Charge Is your body balanced and grounded? Since the beginning of time, there have always been…Johanna OosterwijkApril 5, 2019
HealthNon-toxic cleanersPrevention Cleaning your home with non-toxic products. On average, a person takes more than one hour to clean their house. What you…Johanna OosterwijkMarch 25, 2019