DepressionHealthPreventionStress Management Could A Simple Shot Be a Breakthrough for PTSD? Post-traumatic stress disorder is one of the elusive conditions to treat. However, researchers are increasingly…Johanna OosterwijkDecember 2, 2019
DepressionHealthMeditationYoga How Tai Chi Could Improve Your Health Tai Chi is often referred to as "meditation in motion," however, we might also refer…Johanna OosterwijkOctober 10, 2019
DepressionNon-toxic cleanersNutritionStress Management Prevent the Flu, the Natural way Prevent the Flu, the Natural Way It is flu season coming up. Do you have…Johanna OosterwijkAugust 1, 2019
DepressionFood for thoughtHealthStress Management Loneliness- A Public Health Risk Everyone has experienced feelings of loneliness at some point in their life. It is normal…Johanna OosterwijkAugust 29, 2017
DepressionHealthNon-toxic cleanersPreventionThermography Why Sunshine should be a Part of your Healthy Lifestyle Sunshine has gotten a bad rep lately. We are told that exposure can cause skin…Johanna OosterwijkJune 14, 2017
DepressionHealthNutritionPrevention How Sugar Effects Your Brain By now nearly everyone has heard that sugar is something that should be limited as…Johanna OosterwijkMay 24, 2017
DepressionLife/Wellness CoachingStress ManagementTechniques Beauty – More Than Skin Deep Beauty – More Than Skin Deep Most of us know that transdermal creams and lotions…Johanna OosterwijkMarch 23, 2016
DepressionStress Management Value of Animal love Can a dog or cat bring serious cheers to your life? Animal love is important for…Johanna OosterwijkJanuary 10, 2016
DepressionLife/Wellness CoachingMeditationStress Management Relieve stress through drumming Relieve stress through drumming As much far-fetched as it may sound, drumming has been…Johanna OosterwijkSeptember 8, 2015
DepressionStress ManagementTechniques Control Anxiety;Tools to calm your mind Control Anxiety; Tools to calm your mind Many times we start to lose control of…Johanna OosterwijkAugust 5, 2015