The Journey to the Infinite through Kundalini Yoga Isn’t it ironic how we go…
Johanna OosterwijkMay 20, 2013
Aromatherapy before Meditation Lately a lot of medical research centers, colleges and universities have published…
Johanna OosterwijkMay 5, 2013
Mindfulness, Meditation and PTSD Stress is inevitable and unavoidable. No matter how we look at…
Johanna OosterwijkFebruary 6, 2013
Relax… Because You Have To The holiday season has already begun. Heavy traffic can be…
Johanna OosterwijkDecember 22, 2012
Stress-free Holiday Season Holidays have already started. There are a lot of events going on.…
Johanna OosterwijkDecember 12, 2012
Hypnosis reduces hot flashes and improves sleep Women who underwent hypnosis reported 75 percent fewer…
Michael O'LearyNovember 10, 2012
Yoga Within Drishtis as a Tool for Awareness by Lisa-Elena Furrh, Ph.D., RYT-200 Often…
Johanna OosterwijkSeptember 19, 2012
Prevent acute lung infections with meditation or exercise In a study that gives mental…
Michael O'LearySeptember 7, 2012