DiningFood for thoughtHealthLife/Wellness CoachingNon-toxic cleanersNutritionPrevention 5 Ways To Limit Your Fluoride Intake (and why you should) Recently I came across the topic of fluoridation of our drinking water (again). This is…Johanna OosterwijkAugust 10, 2017
HealingHealthNon-toxic cleanersNutritionStress Management A Misconception about Detoxification Are you feeling sluggish, bloated, can’t sleep, have digestive upset, headaches? With all the information…Johanna OosterwijkJuly 26, 2017
DepressionHealthNutritionPrevention How Sugar Effects Your Brain By now nearly everyone has heard that sugar is something that should be limited as…Johanna OosterwijkMay 24, 2017
HealthLife/Wellness CoachingNutrition Fungus Among Us, Part I Got a chronic cough that will not go away or respond to any medications? Do…Johanna OosterwijkOctober 26, 2016
HealthNutritionThermography In the News: MTHFR Gene Mutation Demystified Our bodies are truly wonderfully made. Still to this day scientists are finding new facts…Johanna OosterwijkOctober 17, 2016
NutritionPreventionThermography The Soy Myth Soy has been touted as a health food for a long time now. A common…Johanna OosterwijkSeptember 26, 2016
NutritionPrevention Let’s talk about the “C” word, Part II Let’s talk about the “C” word, Part II In our previous post we talked about…Johanna OosterwijkSeptember 12, 2016
HealthNutritionPrevention New Harvard Study Finds Unsafe levels of PFA’s In Tap Water In 33 states What do carpets, apparel, upholstery, food wrappings and fire-fighting foam have in common? Answer: They…Johanna OosterwijkAugust 15, 2016
Nutrition 7 Superfoods to Power Up Your Life Fuel Your Body With Optimal Nutrition for Maximum Performance Who doesn’t love a good…Johanna OosterwijkAugust 10, 2016
NutritionStress Management losing weight in your sleep? Can you lose weight with a good night’s sleep Consider two people, having the same…Johanna OosterwijkJune 8, 2016