NutritionStress Management Say good-bye to seasonal allergies Say good-bye to seasonal allergies Spring has arrived in North Texas and so has allergy…Johanna OosterwijkMarch 9, 2016
NutritionStress Management New dietary guideline for using sugar New dietary guideline for using sugar Finally after the wait of 5 years,…Johanna OosterwijkJanuary 21, 2016
Life/Wellness CoachingNutrition Effects of water fluoridation on ADHD Do you have a child with ADHD? Attention-Deficit Hyperactivity Disorder (ADHD) is one of the…Johanna OosterwijkNovember 24, 2015
NutritionStress Management Are you having Thyroid problems? Exposure to EDCs (endocrine-disrupting chemicals) in daily household People usually feel safe from all hurdles…Johanna OosterwijkNovember 19, 2015
NutritionStress Management Can lack of sleep increase the chance of a cold? How can lack of sleep affect your health? Flu season is coming up. How can…Johanna OosterwijkOctober 27, 2015
Nutrition Top 10 GMOs to avoid and why Top 10 GMOs to avoid and why. Genetically modified organisms, also known as GMOs, are…Johanna OosterwijkJuly 7, 2015
Nutrition Benefits of Grape Seed Extract Benefits of Grape Seed Extract Why is Grape Seed Extract important for you? Grapes have…Johanna OosterwijkMay 25, 2015
NutritionStress Management What’s the best evening drink: tea or coffee? Everyone enjoys a hot cup of goodness (Tea or coffee) in the evening, whether it…Johanna OosterwijkMarch 31, 2015
Nutrition Why drinking your breakfast is a great idea? Why drinking your breakfast is a great idea? With research, experimentation and evolution, it is…Johanna OosterwijkFebruary 18, 2015
DepressionNutrition Do you suffer from Gluten Sensitivity? Do you suffer from Gluten Sensitivity? Gluten, as most of us already know, is a…Johanna OosterwijkDecember 18, 2014