DepressionMeditationStress ManagementTechniquesYoga Aromatherapy before Meditation Aromatherapy before Meditation Lately a lot of medical research centers, colleges and universities have published…Johanna OosterwijkMay 5, 2013
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MeditationStress ManagementTechniquesYoga Relax and rejuvenate Relax… Because You Have To The holiday season has already begun. Heavy traffic can be…Johanna OosterwijkDecember 22, 2012
NutritionYoga Different Ways to Lose Weight after Thanksgiving Day Different Ways to Lose Weight after Thanksgiving Day Thanksgiving Day has passed. Those festivities, parties…Johanna OosterwijkNovember 29, 2012
MeditationTechniquesYoga Yoga Within Yoga Within Drishtis as a Tool for Awareness by Lisa-Elena Furrh, Ph.D., RYT-200 Often…Johanna OosterwijkSeptember 19, 2012
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DepressionNutritionTechniquesYoga Integrated care such as massage therapy, yoga and nutritional counseling offer better low-back pain relief Harvard study shows integrated care may offer better low-back pain relief One of the most…Michael O'LearyMay 31, 2012
DepressionMeditationStress ManagementTechniquesYoga Yoga – Meditation through Motion In this day and age most of us are aware of yoga as a physical…Johanna OosterwijkJanuary 1, 2012