Childrens Yoga, age 3-6

By February 5, 2016Yoga
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Date/Time
Date(s) - 02/05/2016
3:40 pm - 4:30 pm

Location
Shambhala Wellness

Categories


Seed – Love – Grow – Childrens Yoga

Childrens Yoga class
Friday afternoon 3:40-4:30 pm
Fee $60 per child (6 week program) $20 for 2nd child

Childrens YogaWhen children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that is noncompetitive.

Our time together becomes a truly interdisciplinary approach to learning.

Benefits of Childrens Yoga:

* Builds their confidence and self-esteem.
* Improves their powers of concentration and focus.
* Develops their brain and intellect.
* Excellent for their bodies and health.
* Promotes balance, flexibility, coordination and strength.
* Helps them cope with stress and difficult emotions.
* Develops their creativity and imagination.
* Sharpens and expands their awareness.
* Helps them develop calmness.

Read more…..

Instructor: Shae Ibrahimi
ShaeShae has been a yoga teacher for several years. She is certified to teach Hatha yoga and is working on her children’s yoga certification.

 

Bookings

Bookings are closed for this event.

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