Kathryn Kalahan Arrington, MS, MA, LPC, MT-BC, CSAT
INTEGRATION COUNSELING SERVICES, LLC
Licensed Professional Counselor
Music Therapist-Board Certified
Certified Sex Addiction Therapist
Kathryn’s counseling is collaborative and empowering. Her areas of expertise include recovery from addictions and conditions that often accompany addictions, such as depression, anxiety, co-dependency, and the negative effects of trauma. Kathryn may also be helpful to persons dealing with eating disorders, shame-induced restricted living, and intimate relationship problems. Kathryn’s credentials include: Licensed Professional Counselor, Music Therapist – Board Certified, and Certified Sex Addiction Therapist. She is also a trained and experienced EMDR practitioner. Kathryn draws from life experience as well as from her training to assist people who desire a fulfilling life, consistent with their values, and grounded in meaning and purpose.
Music Therapy at Integration Counseling Services is The Singer Wannabe Workshop of which Kathryn is the creator.
Participants in this 8-week workshop have an opportunity to discover and overcome their personal blocks to the freedom of self-expression. Typical blocks identified in past workshops have included: self-esteem and confidence problems, anxiety/stage fright, not knowing how to identify and embrace unique vocal/performance strengths, perfectionism, procrastination, comparing self to others, and distortions about the role of singing in our culture. Other participants have used the workshop to address significantly deep wounds around singing, such as unexamined constraints from their family of origin or toxic relationships. Former participants will tell you that, along with insights and psychological breakthroughs, they experienced laughter, camaraderie, and unbridled joy.