NutritionStress Management Flu Prevention; the Natural Way Prevent the Flu, the Natural Way Do you have fever for at least 3-4 days?…Johanna OosterwijkDecember 27, 2012
MeditationStress ManagementTechniquesYoga Relax and rejuvenate Relax… Because You Have To The holiday season has already begun. Heavy traffic can be…Johanna OosterwijkDecember 22, 2012
Johanna's CornerMeditationStress Management Create a stress-free Holiday season Stress-free Holiday Season Holidays have already started. There are a lot of events going on.…Johanna OosterwijkDecember 12, 2012
Johanna's Corner Celebrating Christmas Season the Dutch Way Celebrating Christmas Season the Dutch Way Christmas is one of the joyous occasions around the…Johanna OosterwijkDecember 7, 2012
NutritionYoga Different Ways to Lose Weight after Thanksgiving Day Different Ways to Lose Weight after Thanksgiving Day Thanksgiving Day has passed. Those festivities, parties…Johanna OosterwijkNovember 29, 2012
Nutrition How to Prepare a Thanksgiving Meal with Less fat and Calories. How to Prepare a Thanksgiving Meal with Less fat and Calories. Real feast- these…Johanna OosterwijkNovember 21, 2012
Nutrition Staying Healthy Inside and Outside during the Holiday Season. Staying Healthy Inside and Outside during the Holiday Season. Holidays are important occasions we…Johanna OosterwijkNovember 16, 2012
HypnotherapyMeditation Hypnosis reduces hot flashes and improves sleep Hypnosis reduces hot flashes and improves sleep Women who underwent hypnosis reported 75 percent fewer…Michael O'LearyNovember 10, 2012
Nutrition Milk thistle benefits? May depends on why you are taking it Milk thistle benefits? May depends on why you are taking it Whether taking an…Michael O'LearyOctober 9, 2012
MeditationTechniquesYoga Yoga Within Yoga Within Drishtis as a Tool for Awareness by Lisa-Elena Furrh, Ph.D., RYT-200 Often…Johanna OosterwijkSeptember 19, 2012