Food for thoughtHealthLife/Wellness Coaching Feelings ARE Things Everyone has heard the saying “He/she died of a broken heart”, or, “someone was worried…Johanna OosterwijkOctober 12, 2016
NutritionPreventionThermography The Soy Myth Soy has been touted as a health food for a long time now. A common…Johanna OosterwijkSeptember 26, 2016
NutritionPrevention Let’s talk about the “C” word, Part II Let’s talk about the “C” word, Part II In our previous post we talked about…Johanna OosterwijkSeptember 12, 2016
HealthPrevention Let’s talk about the “C” word, Part I Once a rare disease, cancer is now widespread with statistics estimating that there will be…Johanna OosterwijkAugust 24, 2016
HealingHealth In The News: Fire Cupping Therapy This ancient Chinese therapy has been around for over 3000 years and has made recent…Johanna OosterwijkAugust 17, 2016
HealthNutritionPrevention New Harvard Study Finds Unsafe levels of PFA’s In Tap Water In 33 states What do carpets, apparel, upholstery, food wrappings and fire-fighting foam have in common? Answer: They…Johanna OosterwijkAugust 15, 2016
Life/Wellness CoachingStress Management 5 Morning Tips For A Healthier Life Morning is the most essential part of the day because it actively affects your entire…Johanna OosterwijkAugust 15, 2016
Nutrition 7 Superfoods to Power Up Your Life Fuel Your Body With Optimal Nutrition for Maximum Performance Who doesn’t love a good…Johanna OosterwijkAugust 10, 2016
NutritionStress Management losing weight in your sleep? Can you lose weight with a good night’s sleep Consider two people, having the same…Johanna OosterwijkJune 8, 2016
MeditationStress ManagementTechniques Benefits of using EFT for stress Now that the holidays are coming up, the stress level is rising among people. If…Johanna OosterwijkMay 30, 2016