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Depression Life/Wellness Coaching Meditation Reiki Yoga

How mindfulness meditation and Yoga can help with PTSD

Mindfulness, Meditation and PTSD Stress is inevitable and unavoidable. No matter how we look at…

Johanna OosterwijkFebruary 6, 2013

Depression Life/Wellness Coaching Nutrition

The Truth behind S.A.D

The Truth behind S.A.D Brrr……..It is indeed winter season again. Rain and breezy winds have…

Johanna OosterwijkJanuary 10, 2013

Depression Life/Wellness Coaching Nutrition

What meds are you unknowingly taking in when drinking tab water?

Drugs in drinking water: danger or distraction? Over the last decade a dozen or…

Johanna OosterwijkAugust 26, 2012

Depression Nutrition Techniques Yoga

Integrated care such as massage therapy, yoga and nutritional counseling offer better low-back pain relief

Harvard study shows integrated care may offer better low-back pain relief One of the most…

Michael O'LearyMay 31, 2012

Depression Hypnotherapy Meditation Stress Management

How Hypnotherapy can help with weight loss, anxiety and smoking.

Hypnosis has been a recognized therapeutic tool for the treatment of the human mind for…

Johanna OosterwijkJanuary 28, 2012

Depression Meditation Reiki Stress Management Techniques

Chakra Balancing, Restoring the Holistic Person.

Happy Mid January to each of you. Here we are mid way through this month…

Johanna OosterwijkJanuary 18, 2012

Depression Meditation Stress Management Techniques Yoga

Yoga – Meditation through Motion

In this day and age most of us are aware of yoga as a physical…

Johanna OosterwijkJanuary 1, 2012

Depression

How mindfulness meditation and Yoga can help with PTSD

The Truth behind S.A.D

What meds are you unknowingly taking in when drinking tab water?

Integrated care such as massage therapy, yoga and nutritional counseling offer better low-back pain relief

How Hypnotherapy can help with weight loss, anxiety and smoking.

Chakra Balancing, Restoring the Holistic Person.

Yoga – Meditation through Motion

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Depression

How mindfulness meditation and Yoga can help with PTSD

The Truth behind S.A.D

What meds are you unknowingly taking in when drinking tab water?

Integrated care such as massage therapy, yoga and nutritional counseling offer better low-back pain relief

How Hypnotherapy can help with weight loss, anxiety and smoking.

Chakra Balancing, Restoring the Holistic Person.

Yoga – Meditation through Motion

Search Our Blog:

Post Archives:

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