Nutrition Archives - Page 2 of 5 - Shambhala Wellness Center

Shambhala Wellness Center

Dining Food for thought Health Life/Wellness Coaching Non-toxic cleaners Nutrition Prevention

5 Ways To Limit Your Fluoride Intake (and why you should)

Recently I came across the topic of fluoridation of our drinking water (again). This is…

Johanna OosterwijkAugust 10, 2017

Healing Health Non-toxic cleaners Nutrition Stress Management

A Misconception about Detoxification

Are you feeling sluggish, bloated, can’t sleep, have digestive upset, headaches? With all the information…

Johanna OosterwijkJuly 26, 2017

Depression Health Nutrition Prevention

How Sugar Effects Your Brain

By now nearly everyone has heard that sugar is something that should be limited as…

Johanna OosterwijkMay 24, 2017

Health Life/Wellness Coaching Nutrition

Fungus Among Us, Part I

Got a chronic cough that will not go away or respond to any medications? Do…

Johanna OosterwijkOctober 26, 2016

Health Nutrition Thermography

In the News: MTHFR Gene Mutation Demystified

Our bodies are truly wonderfully made. Still to this day scientists are finding new facts…

Johanna OosterwijkOctober 17, 2016

Nutrition Prevention Thermography

The Soy Myth

Soy has been touted as a health food for a long time now. A common…

Johanna OosterwijkSeptember 26, 2016

Nutrition Prevention

Let’s talk about the “C” word, Part II

Let’s talk about the “C” word, Part II In our previous post we talked about…

Johanna OosterwijkSeptember 12, 2016

Health Nutrition Prevention

New Harvard Study Finds Unsafe levels of PFA’s In Tap Water In 33 states

What do carpets, apparel, upholstery, food wrappings and fire-fighting foam have in common? Answer: They…

Johanna OosterwijkAugust 15, 2016

Nutrition

7 Superfoods to Power Up Your Life

Fuel Your Body With Optimal Nutrition for Maximum Performance Who doesn’t love a good…

Johanna OosterwijkAugust 10, 2016

Nutrition Stress Management

losing weight in your sleep?

Can you lose weight with a good night’s sleep Consider two people, having the same…

Johanna OosterwijkJune 8, 2016

Nutrition

5 Ways To Limit Your Fluoride Intake (and why you should)

A Misconception about Detoxification

How Sugar Effects Your Brain

Fungus Among Us, Part I

In the News: MTHFR Gene Mutation Demystified

The Soy Myth

Let’s talk about the “C” word, Part II

New Harvard Study Finds Unsafe levels of PFA’s In Tap Water In 33 states

7 Superfoods to Power Up Your Life

losing weight in your sleep?

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