Eat Real Food to Stay Healthy
Eat Real Food Most people, especially women, are afraid of carbs but the reality of…
Johanna OosterwijkApril 8, 2014
Staying Fit Forever
Staying Fit Forever Some retired people I know are staying fit forever by…
Johanna OosterwijkFebruary 2, 2014
Be Grateful
Be Grateful My 93 year old mom is a careful eater. She does not…
Johanna OosterwijkNovember 25, 2013
Unbelievable Remedies for Peptic Ulcers
Unbelievable Remedies for Peptic Ulcers Perhaps 2 out of every 10 people on the…
Johanna OosterwijkAugust 22, 2013
How to protect your Skin during the summer months
How to protect your Skin during the summer months Integumentary system is nothing more…
Johanna OosterwijkJune 6, 2013
Diet Soda connection to Type 2 diabetics
Is Diet Soda Safe? Demanding work, countless school papers and exams, traffic, hectic schedules, heat…
Johanna OosterwijkMarch 5, 2013
Detox………..Feel rejuvenated
Detox…Feel Rejuvenated! Due to continue advancement technology and progression of time, people now are…
Johanna OosterwijkJanuary 27, 2013
Integrated care may improve blood sugar in people with type 2
Integrated care may improve blood sugar in people with type 2 More and more researchers…
Johanna OosterwijkJanuary 12, 2013
The Truth behind S.A.D
The Truth behind S.A.D Brrr……..It is indeed winter season again. Rain and breezy winds have…
Johanna OosterwijkJanuary 10, 2013
Unknown deficiency of Vitamin B3 in most people
DNA,Vitamin B3 and its importance Vitamins and minerals are essential to the human body to…
Johanna OosterwijkJanuary 3, 2013