Blog - Page 13 of 13 - Shambhala Wellness Center

Depression Hypnotherapy Meditation Stress Management

How Hypnotherapy can help with weight loss, anxiety and smoking.

Hypnosis has been a recognized therapeutic tool for the treatment of the human mind for…

Johanna OosterwijkJanuary 28, 2012

Depression Meditation Reiki Stress Management Techniques

Chakra Balancing, Restoring the Holistic Person.

Happy Mid January to each of you. Here we are mid way through this month…

Johanna OosterwijkJanuary 18, 2012

Depression Meditation Stress Management Techniques Yoga

Yoga – Meditation through Motion

In this day and age most of us are aware of yoga as a physical…

Johanna OosterwijkJanuary 1, 2012

Reiki Techniques

How Reiki Found Me

Several years ago, I knew only one thing to be certain. I knew I wanted…

Johanna OosterwijkDecember 15, 2011

Johanna's Corner Reiki Techniques

Finding Her Voice, Johanna Oosterwijk’s Journey toward Wellness

Johanna Oosterwijk began her career as a Nurse Practitioner in her homeland of the Netherlands. …

Johanna OosterwijkDecember 1, 2011

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