Facts about Vaping
Vaping and the use of E-cigarettes seem to be everywhere these days. Many people think…
Johanna OosterwijkSeptember 10, 2019
Which food protects your liver?
The liver is the powerhouse organ in the body. It's because the liver completes essential…
Johanna OosterwijkSeptember 5, 2019
Intermittent Fasting and Circadian Rhythms
“Are you losing weight easier with intermittent fasting? Does fasting affect circadian rhythms more negatively…
Johanna OosterwijkAugust 12, 2019
Prevent the Flu, the Natural way
Prevent the Flu, the Natural Way It is flu season coming up. Do you have…
Johanna OosterwijkAugust 1, 2019
Why is silence good for your brain
The world we live in is full of noise and distraction to the extent that…
Johanna OosterwijkJuly 25, 2019
Why and How to Live in the Present Moment
The secret behind having a healthy body and mind does not only depend upon what…
Johanna OosterwijkJuly 1, 2019
Sound Healing
Music is something innate in all of us. We use music for expression, entertainment, leisure,…
Johanna OosterwijkJune 17, 2019
Tuning Fork Therapy
Tuning forks were originally one of the coveted musical instruments because they emanated perfect sine…
Johanna OosterwijkJune 4, 2019
How does Fast Food Disrupt your Body Systems?
We all run into a fast food joint when we don’t feel like preparing “real…
Johanna OosterwijkMay 1, 2019
How to Reconnect with the Earth’s Electrical Charge
Is your body balanced and grounded? Since the beginning of time, there have always been…
Johanna OosterwijkApril 5, 2019