Destress Your Life Today
Are you Stressed??? Who is not??? In a world, full of chaos and busy schedules,…
Johanna OosterwijkOctober 24, 2024
Could A Simple Shot Be a Breakthrough for PTSD?
Post-traumatic stress disorder is one of the elusive conditions to treat. However, researchers are increasingly…
Johanna OosterwijkDecember 2, 2019
How Tai Chi Could Improve Your Health
Tai Chi is often referred to as "meditation in motion," however, we might also refer…
Johanna OosterwijkOctober 10, 2019
Prevent the Flu, the Natural way
Prevent the Flu, the Natural Way It is flu season coming up. Do you have…
Johanna OosterwijkAugust 1, 2019
Loneliness- A Public Health Risk
Everyone has experienced feelings of loneliness at some point in their life. It is normal…
Johanna OosterwijkAugust 29, 2017
Why Sunshine should be a Part of your Healthy Lifestyle
Sunshine has gotten a bad rep lately. We are told that exposure can cause skin…
Johanna OosterwijkJune 14, 2017
How Sugar Effects Your Brain
By now nearly everyone has heard that sugar is something that should be limited as…
Johanna OosterwijkMay 24, 2017
Beauty – More Than Skin Deep
Beauty – More Than Skin Deep Most of us know that transdermal creams and lotions…
Johanna OosterwijkMarch 23, 2016
Value of Animal love
Can a dog or cat bring serious cheers to your life? Animal love is important for…
Johanna OosterwijkJanuary 10, 2016
Relieve stress through drumming
Relieve stress through drumming As much far-fetched as it may sound, drumming has been…
Johanna OosterwijkSeptember 8, 2015