How Tai Chi Could Improve Your Health
Tai Chi is often referred to as "meditation in motion," however, we might also refer…
Johanna OosterwijkOctober 10, 2019
YOGA MUSIC AND HEART HEALTH
How does listening to Yoga Music before bed improve your heart health? If you keep…
Johanna OosterwijkDecember 11, 2018
Health Benefits of Belly Dancing
Health benefit of Belly Dancing Belly dance, additionally referred to as Raks Sharki, is a…
Johanna OosterwijkJanuary 28, 2016
Eat Real Food to Stay Healthy
Eat Real Food Most people, especially women, are afraid of carbs but the reality of…
Johanna OosterwijkApril 8, 2014
The Quintessential Yoga
The Quintessential Yoga Imbalance is the state of having unevenness in some points in life.…
Johanna OosterwijkMarch 24, 2014
The Magic of Your Subconscious Mind
The Magic of Your Subconscious Mind I am lining up at the natatorium to…
Johanna OosterwijkFebruary 5, 2014
Staying Fit Forever
Staying Fit Forever Some retired people I know are staying fit forever by…
Johanna OosterwijkFebruary 2, 2014
Yoga, The Miracle of Mental Healing
Yoga: The Miracle of Mental Healing Almost everyone knows that Yoga came from India but…
Johanna OosterwijkSeptember 19, 2013
Unbelievable Remedies for Peptic Ulcers
Unbelievable Remedies for Peptic Ulcers Perhaps 2 out of every 10 people on the…
Johanna OosterwijkAugust 22, 2013
The Journey to the Infinite through Kundalini Yoga
The Journey to the Infinite through Kundalini Yoga Isn’t it ironic how we go…
Johanna OosterwijkMay 20, 2013