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For Alternative, Holistic and Integrative Health.

Our Blog

Beauty – More Than Skin Deep

| Depression, Life/Wellness Coaching, Stress Management, Techniques | No Comments

Beauty –  More Than Skin Deep Most of us know that transdermal creams and lotions are a very effective delivery system to transport active ingredients into our bodies. For example,…

Say good-bye to seasonal allergies

| Nutrition, Stress Management | No Comments

Say good-bye to seasonal allergies Spring has arrived in North Texas and so has allergy season for many of us. It is estimated that, in the United States, over 50…

Essential Oils – More than Aromatherapy

| Stress Management, Techniques | No Comments

Essential Oils – More than Aromatherapy   Browsing the personal care aisle at your average grocery store, you will find numerous products claiming they contain essential oils, mostly for the…

Shambhala” means: A place of Peace, Tranquility and Happiness.

This is exactly what we like to achieve at our center which is located in Denton, Texas. Shambhala Wellness concentrates on a number of different Alternative modalities which can raise the level of wellness you’re able to experience in your life. We believe that being surrounded by beautiful art from local artists enhances the total wellness experience.

Please visit our services pages to see some of these modalities and our staff pages to meet and contact our onsite specialists that can help to enhance your well being. In 2013 we added another 1800 sq ft of space in the back with additional services.