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For Alternative, Holistic and Integrative Health.

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The Soy Myth

| Nutrition, Prevention, Thermography | No Comments

Soy has been touted as a health food for a long time now. A common argument you hear everywhere is that it must be healthy since Asians are slender and…

Let’s talk about the “C” word, Part II

| Nutrition, Prevention | No Comments

Let’s talk about the “C” word, Part II In our previous post we talked about the many factors in our foods that help protect us against cancer and the importance…

Let’s talk about the “C” word, Part I

| Health, Prevention | No Comments

Once a rare disease, cancer is now widespread with statistics estimating that there will be 1,685,210 new cases of cancer in the US in 2016. The most common cancers are…

Shambhala” means: A place of Peace, Tranquility and Happiness.

This is exactly what we like to achieve at our center which is located in Denton, Texas. Shambhala Wellness concentrates on a number of different Alternative modalities which can raise the level of wellness you’re able to experience in your life. We believe that being surrounded by beautiful art from local artists enhances the total wellness experience.

Please visit our services pages to see some of these modalities and our staff pages to meet and contact our onsite specialists that can help to enhance your well being. In 2013 we added another 1800 sq ft of space in the back with additional services.