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For Alternative, Holistic and Integrative Health.

Our Blog

5 Ways To Limit Your Fluoride Intake (and why you should)

| Dining, Food for thought, Health, Life/Wellness Coaching, Nutrition, Prevention, Uncategorized | No Comments

Recently I came across the topic of fluoridation of our drinking water (again). This is a hot button topic and there are many differing opinions on the subject, specifically what…

5 Tips for Safer Cell Phone Usage

| Food for thought, Health, Prevention, Thermography | No Comments

If you are like me, you are in close proximity to your cell phone 24 hours a day (it’s on my nightstand, when I am asleep). There is quite a…

A Misconception about Detoxification

| Healing, Health, Nutrition, Stress Management, Uncategorized | No Comments

Are you feeling sluggish, bloated, can’t sleep, have digestive upset, headaches? With all the information circling online, in magazines and health food stores you likely will start thinking you may…

Shambhala” means: A place of Peace, Tranquility and Happiness.

This is exactly what we like to achieve at our center which is located in Denton, Texas. Shambhala Wellness concentrates on a number of different Alternative modalities which can raise the level of wellness you’re able to experience in your life. We believe that being surrounded by beautiful art from local artists enhances the total wellness experience.

Please visit our services pages to see some of these modalities and our staff pages to meet and contact our onsite specialists that can help to enhance your well being. In 2013 we added another 1800 sq ft of space in the back with additional services.